We are a mobile, wood burning sauna rental company serving the southeast Minnesota area. We deliver your sauna experience right to your door step! At Sauna Life, we follow the traditional Finnish ways of sauna to relax, recover, and refresh the mind and body.

  • Relaxation is just one of the many benefits a sauna provides. Destress in one of our Finnish inspired wood burning mobile sauna units and relax in your own surroundings, or those of your choosing.

  • Utilizing a sauna to recover your body after a workout can alleviate sore muscles and tension, and leave you more prepared for your next workout. Saunas can also assist your body in increasing your cardiovascular health.

  • Refresh your mind and spirit while you focus on your mental health and well being. Saunas can help you focus on resetting your mindset and providing many other health benefits.

My Sauna Life Difference

Sauna Life cleans and sanitizes our sauna units between each use. In order to protect the integrity of the sauna interiors, a specialized solution is used to clean and sanitize our saunas.

Sanitized

Your Sauna Life experience includes delivery of your reserved unit within a 10 mile radius of Rochester, MN. Deliveries further than 10 miles will incur a $4/mile delivery charge. Delivery also includes selected package items, set up at your location, and we will teach you how fire up the sauna and answer any questions you have.

Delivered

A wood fired sauna is the traditional Finnish way to sauna. Finns believe in the cleansing and spiritual aspects of a wood fired sauna. Sauna Life’s saunas are each operated by firewood, included in each rental.

Wood Fired

Health Benefits

There are many health benefits of sauna bathing on a regular basis, and research studies have confirmed those benefits. These benefits can include:

  • Detoxification

  • Increased Metabolism

  • Weight Loss

  • Muscle Recovery

  • Improved Cardiovascular Function

  • Increased Blood Circulation

  • Improved Immune Function

  • Pain Reduction

  • Anti-Aging

  • Skin Rejuvenation

  • Improved Sleep

  • Stress Management

  • Relaxation

Rochester, Minnesota’s own world-renowned Mayo Clinic completed a study on the cardiovascular and other health benefits to sauna. Click on the Benefits button to view that study.

Release and Waiver of Liability Agreement

Please click the button below to fill out and submit our Release and Waiver of Liability Agreement. This waiver is a requirement prior to the use of the Sauna Life sauna.